July 2016 – Impulse Training

Month: July 2016

Impulse Training - Time to Schedule a Vacation

Time to Schedule a Vacation

Believe it or not, but some people refuse to use their vacation time. Rest and relaxation is essential, so start scheduling some time off!

Impulse Training - Why Your Body Needs Fats

Why Your Body Needs Fats

Are you a low or no fat kind of eater? Well, STOP! Our body can’t live without certain fats, so check out which fatty foods you should incorporate in your diet (and which ones you should only eat in very little moderation).

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