July 2017 - Impulse Training

Month: July 2017

Impulse Training - Tips Before You Sip

Tips Before You Sip

Why supplements?   It’s important to remember that your lifestyle should already include high quality protein!  Sources from lean meats, fish, nuts, seeds, legumes, eggs, lowfat dairy, etc. Supplements are intended to “supplement” a healthy lifestyle/ an addition, not the base of your nutrition. It is perfectly fine to incorporate a protein supplement after a …

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