October 2018 - Impulse Training

Month: October 2018

Impulse Training - Move Forward

Move Forward

*Written October 22, 2018* Good Morning from Columbus. This week’s WOW comes from the Nationwide Children’s Hospital Columbus 1/2 Marathon I ran yesterday.  It also comes from a phrase I’ve been continually hearing from Dwayne “The Rock” Johnson. When’s the last time your back has been against the wall?  Was there a time that your options …

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Impulse Training - Use Your Words

Use Your Words

Words. They’re just made out of letters, right? Well …sure, the alphabet plays a large role in the formation of words, but it’s the meaning behind that string of letters which holds so much potential. Words are a powerful thing. They have the honor of brightening someone’s day or the daunting task of ruining someone’s …

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Impulse Training - Be Different

Be Different

How many times have you heard the phrase “thinking outside the box”?  I’m sure you’ve heard it every other day, week, etc. So, what does that phrase mean really?  When you think outside the box, you’re coming up with ideas or solutions people don’t normally think of, or trying to find a way through a challenge …

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boxing gloves

One Battle At A Time

We are often told to “look at the big picture” of every situation, circumstance or challenge that we face.  Keep doing that because I agree 100%. However, that doesn’t mean we should disregard the little things, minor details or the “small battles” we face on a daily basis. My 11 mile training run this past …

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