Impulse Training - Lessons from completing an Ironman by yourself

Lessons from completing an Ironman70.3 by yourself

2020: What a year. What a year. Let me start off with a quote from one of my favorite authors, Tim Grover, trainer to Michael Jordan, Kobe Bryant, Dwyane Wade and countless greats. “You have no idea what you’re capable of until it’s all on your shoulders”. Do you believe that? Let me preface this …

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