Peanut Butter Protein Cookie Recipe - Impulse Training

Peanut Butter Protein Cookie Recipe

Chris Smith | February 19, 2018

Try this delicious cookie recipe with our Vanilla Ascent Protein Powder!


Serves 12


1 cup peanut butter

1/4 to 1/3 cup sugar

1/4 cup Ascent vanilla protein powder

2 eggs


  1. Preheat oven to 350 degrees.
  2. Line a baking sheet with parchment paper.
  3. Combine all 4 ingredients until the consistency resembles cookie dough. If it looks liquidy, add a bit more protein powder. If it’s too dry and crumbly, add a little more peanut butter.
  4. Scoop out about 2 tablespoons of the batter and roll into a ball.
  5. Using a fork, press down gently on each cookie to create a cross-hatch pattern. If the fork sticks, dip it in water.
  6. Place baking sheet in the oven and bake for 10-12 minutes, or until the edge of the cookies slightly brown.
  7. Remove from the oven and let sit for a couple minutes to set before transferring to a cooling rack to cool completely.



Chris Smith

Chris graduated from Walsh University with a Bachelor's Degree in Communications and a Master's Degree in Education. She joined Impulse as a client in 2013 as an overweight, out-of-shape and depressed person looking to get healthy. With consistent workouts and cleaner eating, better health poured into her life along with an 80 pound weight loss. She was asked to join the Impulse team in 2014 as a Guest Relations Coordinator. Her most important role at Impulse is making people feel at home by being able to relate to the struggles of getting your health under control. Chris's compassion and empathy for each client helps them see their potential through her own story. She has experienced all the different service options offered at Impulse, and she is able to give honest insight as to what programs would be in the best interest of each client. Her role at Impulse is continually evolving and now involves everything from finances, to marketing, to most importantly...taking care of our clients!

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