“Okay, this is it. This is MY year. This is the year I get my health under control. This is the year I don’t give up. This is the year I stay motivated, dedicated and loyal to my health. I’m getting fit. I’m eating clean. This is HAPPENING!” How many of us have started January […]
Categories Fitness, Goals, Lifestyle, Motivation, Nutrition, Weight Loss
Need a little nature in your life? Take advantage of this local National Park to burn off calories and clear your mind TODAY!
Categories Fitness, Lifestyle, Weight Loss
What I’ve Learned As An Impulse Client In 4 Years It’s hard to believe that on June 10th, I’ll be finished with my fourth year as an Impulse client. In so many ways, the woman who walked in those doors in 2013 is not the same person who walks in today. I’m not as anxious […]
Categories Fitness, Goals, Lifestyle, Motivation, Weight Loss
Believe it or not, but some people refuse to use their vacation time. Rest and relaxation is essential, so start scheduling some time off!
Categories Lifestyle, Motivation
You’re using it anyway, so why not use Social Media to assist with your weight loss journey?
Categories Lifestyle, Motivation