Recently, I watched a documentary about the insanely athletic professional rock climber, Tommy Caldwell, on his journey to climbing the iconic El Capitan of Yosemite National Park. Over the years, he had perfected the handful of routes that have been climbed up the 3,000-foot slab of sheer vertical granite. However, the Dawn Wall, the first …
When I first heard the phrase “How do you eat an elephant?”, I was confused and conflicted. Why would I want to eat an elephant? And really, how does one go about eating an elephant? As you know, the response to this saying is “One bite at a time.” This is a metaphor referring to taking …
Words. They’re just made out of letters, right? Well …sure, the alphabet plays a large role in the formation of words, but it’s the meaning behind that string of letters which holds so much potential. Words are a powerful thing. They have the honor of brightening someone’s day or the daunting task of ruining someone’s …
Who doesn’t love peanut butter cookies? Add some protein powder for a great workout snack.
Fear of missing out is a real thing that people deal with. Check out the alternative!
Everyone seems to have an addiction to something. Find out some key factors in helping you overcome that addiction.
Need a little nature in your life? Take advantage of this local National Park to burn off calories and clear your mind TODAY!
What I’ve Learned As An Impulse Client In 4 Years It’s hard to believe that on June 10th, I’ll be finished with my fourth year as an Impulse client. In so many ways, the woman who walked in those doors in 2013 is not the same person who walks in today. I’m not as …
