Courtney Wright, Author at Impulse Training

Courtney Wright

Courtney's mission in life is to share her gifts with other people, and to show them how great they can be. She feels beyond blessed for the moments shared with her clients over the years, and realizing nutrition is only a part of their journey. The counseling Courtney shares encompasses cognitive behavior therapy- making sustainable positive lifestyle changes and eliminating ‘diet approach’ thinking to eating. Her heart is full when clients discover parts of themselves they didn’t know were there. Courtney's educational background includes a Bachelor of Science in Nutrition and Dietetics from the University of Akron, completion of the Coordinated Internship Program through Akron, Certified Sports Nutritionist, and Certified Personal Trainer through the American Council on Exercise.

Impulse - Just Say No

Just Say No: What do you NOT want in your supplements?

Since not all vitamins are created equal—it’s important to choose a brand that you can trust. All of Impulse’s supplements are NSF certified. Which is a big deal guys! Why? Because NSF (National Sanitation Foundation) International is an accredited, independent third-party certification body that tests and certifies products to verify they meet these public health …

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Impulse Training - Make May Mindful

Make May Mindful

Before eating your next bite, ask yourself “why am I eating this?” We all eat for various reasons, but ultimately we eat for two purposes. One, we are physically hungry. Or two, we are emotionally hungry.    Physical vs. Emotional Hunger   Physical hunger is when our bodies NEED fuel. Just like gas in a …

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Impulse Training - Probiotics


Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. You need them!

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