Kim Wagler

Kim began her career as a Certified Personal Trainer through the National Academy of Sports Medicine. She then graduated from Malone University with a Bachelors of Science degree in Adult Fitness and a minor in Community Health. Upon graduation she found herself as the owner of Impulse and a part of an amazing team of health professionals. Her intention was to simply get people in shape which quickly evolved into a passion for helping people gain back control of their lives. As her mission grew so did her team, her facility size was quadrupled, and soon she was joined by her husband, additional trainers, therapists, and a dietician. Together they have created a positive training experience where everyone can achieve incredible and lasting results. Kim brings passion, expertise, and honesty to a new level as a fitness coach and leader in the fitness industry!

Impulse Training - Mixed Emotions

Mixed Emotions

Discover all the emotions Kim experienced based on one conversation she overheard from a complete stranger.

Impulse Training - Why Try TRX?

Why Try TRX?

Utilize your own body weight and suspension training to get in a killer workout!

Impulse Training - Get A Grip

Get A Grip

Some of the most frequent phrases I hear in the gym revolve around grip strength: “I could do more weight, but my forearms gave out first.”/li> “My fingers let go before I could do another rep.” “I feel this more in my forearms than my bicep.” The truth is, your grip is an important indicator …

Get A Grip Read More »

Impulse Training - Detox or Not?

Detox Do or Do Not

I, Kim, asked our Dietitian at Impulse what her thoughts were on detox diets.  Knowing Courtney’s approach to nutrition, I was surprised and enlightened by her response.  Check out what she has to say….. “Detox diets are under a lot of debate and more research is definitely needed.   Currently, a great resource is the Academy’s …

Detox Do or Do Not Read More »

Impulse Training - Spring Clean Your Diet

Spring Clean Your Diet

Here’s a list of the top 10 Functional Foods that need to be in your cart the next time you make a visit to the grocery store!

Scroll to Top