Kim Wagler – Page 6 – Impulse Training

Kim Wagler

Kim began her career as a Certified Personal Trainer through the National Academy of Sports Medicine. She then graduated from Malone University with a Bachelors of Science degree in Adult Fitness and a minor in Community Health. Upon graduation she found herself as the owner of Impulse and a part of an amazing team of health professionals. Her intention was to simply get people in shape which quickly evolved into a passion for helping people gain back control of their lives. As her mission grew so did her team, her facility size was quadrupled, and soon she was joined by her husband, additional trainers, therapists, and a dietician. Together they have created a positive training experience where everyone can achieve incredible and lasting results. Kim brings passion, expertise, and honesty to a new level as a fitness coach and leader in the fitness industry!

Impulse Training - Ok Mom’s it’s time!

Ok Mom’s it’s time!

Okay Moms: It’s time to get serious. Every single day, our children are being put into danger. Their health is at stake, and their lives are being put on the line. We cannot just sit back and watch this happen anymore. It’s time to put our foot down and stop the madness. Has your child …

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Impulse Training - Amino Acids

Amino Acids?!?

Glutamine is another building block of protein that you may not have heard of.
Is Glutamine Essential? Why is Glutamine Important? What else does Glutamine do? CHECK OUT WHAT TCO HAS TO SAY….

Impulse Training - Whaz Suppppps

Whaz Suppppps

To help simplify and individualize your nutrition regime Tco (Travis) put together a worksheet to help you pinpoint exactly what your body needs or may be lacking.  Tco’s Whaz Suppps Worksheet   Listed below are just a few different supplements that many people could benefit from using. Most people are deficient in something, usually things …

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Impulse Training - Get Your Mind Right

Get Your Mind Right

Have you ever failed at something and looked around and wondered why your friend was able to lose weight, or your co-worker got a bonus, or someone reached a milestone in just a few short months that you’ve been striving for years?

Impulse Training - What is Your “NORMAL”

What is Your “NORMAL”

Your thoughts and actions must be on the same page to achieve true success! Normal used to be and should be the real whole food this earth provides for us.  Not the genetically modified, chemical filled, man made convenience “food”…

Impulse Training - Sugar Substitutions

Sugar Substitutions

If you have to use sugar there are a couple healthier options to try. Your best option is a local raw honey and the second is organic pure maple syrup…

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