“Menopause is the reason I can’t lose weight.” Since 2007, I have heard these claims from a large portion of my female clients. However, if we can refute these theories with fact-based evidence, then these theories actually become excuses…
If you have to use sugar there are a couple healthier options to try. Your best option is a local raw honey and the second is organic pure maple syrup…
As trainers we are so lucky to have such motivated and driven clients. Most of you have shown us your dedication to not miss a class and the willpower to give it your all each time you walk through the doors at Impulse. We see this and couldn’t be more pleased with the results…