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Impulse Training

Restore, Recover, Replenish

What you eat before and after your workout is just as important as the workout itself!

Why Choose Ascent?

We enjoy the clean and minimal ingredients in all Ascent products.

Mixed Emotions

Discover all the emotions Kim experienced based on one conversation she overheard from a complete stranger.

Lifting For Women

Ladies, don’t be afraid to pick up heavy stuff!

Do Valentine’s Day The Heart Healthy Way

Celebrate love by keeping your heart healthy!