FITNESS PROGRAMS

Losing weight and getting back your energy is about more than just exercise. That's why we focus on the whole person.

A morning of fitness and fun.

Want to learn more about how Impulse can help you reach your fitness goals? Join us for Community Saturday – a free monthly workout held the first Saturday of every month at 9 a.m. 

We’ll have coffee, smoothies, yoga, and more! We love supporting our local community and providing a space for people to meet. So bring your friends, neighbors, favorite barista, and anyone looking for a fun and refreshing Saturday.

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