“In my first week at the gym, I was unable to complete a single boot camp workout. Fourteen months and 40 pounds later, I’m in better shape physically than I’ve been in 25 years. Thanks, Impulse!”
IMPACT was created to help you shatter your health and fitness goals. Training sessions are semi-private (2-5 people) which promotes a team atmosphere. You can expect your personal trainer to push you every step in your journey. The program keeps you moving forward and elevates you past fitness plateaus.
It's premium training at an affordable price!
IMPACT is not:
- a "cookie cutter" program. It is designed based on your individual fitness assessment & personal goals.
- gender or age specific. Anyone can benefit from it.
- a bootcamp—the small team atmosphere is the perfect combination that mixes high energy & intensity while never losing focus of the individual.
- easy—each program is professionally designed to challenge your body and help you safely reach your goals.
- a semi-private (2-5 people) training session which promotes a team atmosphere
- accountability from your personal trainer who will push you for excellence every step of the journey
- individualized training specific to your needs/wants
- program progression to make sure you keep moving forward and help you elevate over fitness plateaus
- individualized metabolic profiling, proving that by doing a little here or there though-out your day can burn extra calories to lose that extra weight.
Existing clients can register using the Impulse App.
HERE'S WHAT OUR CLIENTS SAY...
“I can’t get enough of Impulse. Before Impulse, I never really set goals or cared about what I ate. Now I can actually be proud of myself for staying on track and accomplishing those goals.One thing that stands out for me is the challenge that every trainer throws at you. After facing those challenges and then accomplishing them, it gives me a whole fish bowl full of confidence, pride, and passion.”
At Impulse I’ve been able to push my body to do things I would have never thought possible and at 45 yrs young I am in the best shape of my life. That is a great feeling and a self confidence booster in all aspects of my life. Impulse is a small gym with a big heart.