FITNESS PROGRAMS

Feeling healthy is about more than just exercise. That's why we focus on the whole person.

IMPACT TRAINING

IMPACT is a program created to help you shatter your health and fitness goals. Training sessions are semi-private (2-6 people), which promotes a team atmosphere. You can expect your personal trainer to push you every step in your journey. The program keeps you moving forward and elevates you past fitness plateaus. It’s Premium training at an affordable price!

TEAM TRAINING

Join us for a high-intensity full body workout that allows you to burn approximately 600 calories and continue to keep burning after your workout using the metabolic system. Whether your goals are to lose weight, tone up, or just get in shape—Team Training will get you there.

SPECIALTY TRAINING

Sometimes life is so busy that it’s tough to find time to exercise. With Specialty Training classes—you can get a high-quality workout done in just 30 minutes! Our Specialty Training classes will leave you with a renewed strength: mind, body and spirit! And since these classes max out at 6 people per session, you are guaranteed some up-close, detailed attention from your personal trainer!

PERSONAL TRAINING

Receive a FREE INITIAL CONSULTATION with an Impulse personal trainer. During that meeting our educated and experienced trainers will discuss your goals and devise a complete fitness plan tailored for you. Personal training clients can expect to lose weight, reduce body fat, increase muscle strength and definition, increase metabolism, gain flexibility, improve aerobic endurance, and improve their overall health and wellness.

Get Started Today

Trial Membership

The most effective way to get started at Impulse Training
$ 65
For 15
Days
  • Unlimited Impact sessions
  • Unlimited Specialty sessions
  • Unlimited Team training

Fall Into Fitness

Join us for prizes and friendly competition in a 21-Day Challenge!
$ 165
For non-
Members
  • $50 for members
  • 6 IMPACT Training programs
  • 6 Specialty Training Programs
  • Unlimited Team Training Programs
  • Nutrition Plan
  • Reminder Emails
  • Accountability Coach
  • And much more!

Fat Loss Bootcamp

10 days of intensive training to jumpstart your transition to a new body, a new mindset, and a new life
$ 275
10-Day
Program
  • 10 days of workouts
  • Personal training
  • Tailored nutritional regimen
  • Inbody Scans to track progress
  • And much more!
A $570 Value!

Ready to try Impulse? Sign up for our membership trial, and we'll help you find your fit.

20 Year Anniversary Fitness Party

March 2nd, 2024 

Join us for Free Inbody Screenings, Free Workout, and Healthy treats!
 
Register today and get a Free T-shirt!