At Impulse I've been able to push my body to do things I would have never thought possible and at 45 yrs young I am in the best shape of my life. That is a great feeling and a self confidence booster in all aspects of my life. Impulse is a small gym with a big heart.
- IMPACT Training
- Personal Training
- Specialty Training
- Team Training
"So often as moms, we feel guilty taking time away from our kids and husband for ourselves. However, my transformation helped me realize how important the time away was. I feel like a better role model for my kids, and hopefully an inspiration, too."
"Impulse has changed my life in so many positive ways it's hard for me to count. From a physical standpoint, I am in the best shape of my life at 52 years young! Impulse gives me the drive to continue to be a better version of myself."
"In the 3 years I've been at Impulse, I've found I really enjoy the variety and challenge of the workouts, regardless of where anyone is in their physical health journey. The connections I've made with the trainers, staff, and other clients are invaluable. I've found a family of like-minded individuals who genuinely care for each other, hold each other accountable, and challenge each other."
"I can't get enough of Impulse. Before Impulse, I never really set goals or cared about what I ate. Now I can actually be proud of myself for staying on track and accomplishing those goals.One thing that stands out for me is the challenge that every trainer throws at you. After facing those challenges and then accomplishing them, it gives me a whole fish bowl full of confidence, pride, and passion."
Impulse has challenged and provided me with the tools to gradually overhaul my life. I never would have dreamed I could possibly be the woman I am today. My weight loss is only a part of what I have accomplished in the past 5 months. I am stronger now, inside and out, and it feels amazing. I have always been on the sidewalk cheering for my boys as they run the Viking Victory Run. This year we will run the Viking Victory Run as a family.
"I give Impulse a huge thumbs up for believing in me when I didn't. The positive vibes from the Impulse Family has been a life changer. I now know that if I really want to achieve something, I can do it. Thank you, Impulse."
Your team pushed me beyond where I have been for a long time while being supportive and encouraging. As a result, my quality of life has increased significantly. I sleep better, move better, look better and have renewed by belief in my own self discipline. My wardrobe has expanded several fold as I now fit into clothes that I have not fit into for years. I sincerely appreciate all that you have done.
You have changed me completely. I can't thank The Lord enough for putting each of you in my life. The things you guys do that go WAY above and beyond what a typical trainer/client relationship involves is just humbling. When I say I love you, I'm not saying empty words. You've become my friends and another family to me. I am so, so blessed!
There aren’t words to describe the people at Impulse. They truly care and are so passionate about health. It’s impossible to get bored. In 8 months, I have yet to do the same bootcamp twice. The yoga has increased my strength and taught me to breathe! The boot camps are for any fitness level and I have improved so much. I used to try to get through them and now I try to excel at them.
"When I was originally looking for my first personal trainer, I went to Impulse first, expecting only to interview someone and ended up connecting with Josh right away. I’ve been training with him ever since, and now train with Travis as well. I’ve been here for over 4 years because I have seen great results, I trust them implicitly, and there is a family atmosphere there that doesn’t exist at any other gym."
"I can not imagine what my life would look like and where my health would be if I had not found Impulse. I have learned so many life lessons from Kim, the trainers and the staff. Never give up!"
"In my first week at the gym, I was unable to complete a single boot camp workout. Fourteen months and 40 pounds later, I'm in better shape physically than I've been in 25 years. Thanks, Impulse!"
The people at Impulse, from day one, cared about me. They wanted to know who I was, where I came from and where I was going. They held me accountable for my actions in and outside the gym. I felt welcome from the trainers and the regulars at the gym. I never felt out of place, NEVER. I looked around at people that were all shapes and sizes… we rooted each other on… we celebrated together… sounds crazy, but like a family! One year later, I have lost almost 60 pounds, size 18 to a size 6. I found a little gem in our community, a place that truly cares about the people that walk through the doors.
This was the best decision I have made for my health. I was immediately impressed with the passion the Impulse trainers have for their clients. They allow you to work at your level of physical ability while pushing you to go further and encouraging you to recognize your possibilities. I feel better and have experienced little to no back pain. In addition, I have more energy and confidence. I am no longer afraid of failure and I am challenged by the opportunities of adopting a lifestyle.
"The staff encourages you and creates workouts that push you and teach you modifications so you’re not getting injured. The other clients are there to get you to push a little bit heavier weights, to jump a little bit higher, to push a little bit farther. The people at Impulse make all the difference."
I’m not sure I can put it into words, but here it goes... Joining Impulse was a life changing experience for me. You gave me confidence and encouraged me to push for more. I've been able to do more with this (old) body than I thought possible. You all have helped me to believe in myself and that the possibilities are endless. My body, soul and mind are stronger thanks to all of you. YOU GUYS ROCK! Thanks from the bottom of my heart and God Bless!